Friday, May 15th, 2009...8:23 pm

A Walk In the Woods, or, How You, Too, Can Take Advantage of Natural Wisconsin’s Wonderful Cross Training Opportunities!

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Rocky crags to climb off a hiking trail.  Penninsula state park, WI.

This last weekend, a friend of mine invited me out for an afternoon’s hike in the Kettle Moraine Forest, an invitation I was delighted to accept.  A little cross training in the form of trail running, mountain biking, swimming, canoeing or kayaking will up any athlete’s game and with the advent of spring, it’s a lovely time to remember the great natural resources we have in our neck of the woods.  I’ve included a few links for state parks in Wisconsin, hiking trails in Wisconsin, Wisconsin mountain biking trails, camping opportunities (and reservation information), and information on canoeing and kayaking in Wisconsin. Don’t forget the potential for rock climbing, though you should be sure to take some lessons first for your own safety if you haven’t yet had the opportunity to try this wonderful sport!

For those inclined to venture a little father afield, information on the national park system can be accessed here.

Enjoy your time in the great out of doors, ladies, and be safe! Take proper precautions in terms of knowing the weather forecast and dressing appropriately.  Always let someone know where you’re going and when you intend to be back if you do go out there by yourself.  Be sure to carry enough water, especially in the heat of the upcoming summer, and bring food with you if you plan to be out long enough to need it.  A first aid kit should be a part of any outdoor adventurer’s equipment.  With a little advance planning and common sense, our natural landscape can provide wonderful opportunities for cross training,  adventure, excersise, excitement, and travel.  Have a great time, take some pictures, be safe, and don’t forget to send us a postcard!  ~DG

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